4 High-Protein Holiday Recipes to Try This Christmas
Stay on Track with Christmas Protein Treats
You can enjoy festive flavours and still crush your protein goals! Get ready for some holiday-inspired recipes that keep the cheer without skipping a beat on your nutrition.
- Grinch’s Leftovers
A minty, chocolatey treat with a protein twist! Perfect for the Grinch who loves gains.
Ingredients:
- 2 crushed Weetabix
- 50ml unsweetened almond milk
- 150g fat-free yoghurt
- 1/2 tsp peppermint extract
- 2 squares Aero Mint chocolate
- 10g dark chocolate (Lindt Dark Chocolate used)
- 1 serving NPL Platinum Whey Vanilla Ice Cream
Method:
- Crush Weetbix and mix with milk. Press into the bottom of a container.
- Combine protein powder, peppermint extract, and yoghurt. Spread over the Weetbix layer.
- Melt and pour dark chocolate over the top.
- Refrigerate overnight.
- Top with remaining chocolate before serving.
Nutritional Information:
398 calories | 32g protein
- Festive Smoothie
Get festive with this peanut-buttery banana shake. Easy, quick, and loaded with protein!
Ingredients:
- 10g peanuts
- 1 tbsp peanut butter
- 1 banana
- 250ml milk of choice
- 1 serving NPL Platinum Whey Vanilla Ice Cream
Method:
- Blend all ingredients until smooth.
- Pour, serve, and enjoy!
Nutritional Information:
393 calories | 34g protein
- Rice Krispie Trees
These Christmas tree bites are perfect for sharing with the family (or keeping to yourself). Crunchy, marshmallowy and packed with protein!
Ingredients:
- 2 tbsp butter
- 150g marshmallows
- 0.5 tsp vanilla extract
- Pink food colouring
- 100g rice krispie cereal
- 1 serving NPL Platinum Whey Vanilla Ice Cream
Method:
- Melt marshmallows and butter in a pan.
- Add protein powder and rice krispies. Mix well.
- Spread mixture on a tray and flatten.
- Refrigerate overnight.
- Cut into 10 squares and enjoy!
Nutritional Information (per square):
98 calories | 3.3g protein
- Santa’s Strawberry Stinger
Refreshing, berry delicious and high-protein, this protein smoothie is sure to get the jolly vibes flowing!
Ingredients:
- 10g strawberries
- 1/2 banana
- 30ml low-fat frozen yoghurt
- 1 serving NPL Diet Pro Vanilla Donut
Method:
- Blend all ingredients until smooth.
- Pour and serve!
Nutritional Information:
346 calories | 31g protein