FemmeFit Fest: Event Highlights & Future Plans

FemmeFit Fest: Event Highlights & Future Plans

A Wellness Community Come to Life

Our first FemmeFit Fest of 2025 gave summer the perfect sendoff! With perfect timing before the cooler weather arrived, 350 women joined forces for a day dedicated to collective wellness, movement and the kind of connections that transform strangers into workout partners.

Throughout the day, participants took part in three health and wellness-focused sessions. Monique Lopes kicked things off with a high-intensity HIIT session that set the tone and brought the energy. Nicole Koopman from Keychain SA followed with an empowering self-defense workshop, equipping women with practical, confidence-building skills. To close, Tidi Sehlako led a calming yoga session that left everyone feeling centered and refreshed.

Between sessions, attendees explored stands from health and fitness vendors, sampled products and discovered new wellness options to incorporate into their daily routines.

Hear From The Tribe

What made this FemmeFit Fest truly special was the community that formed in just one day. The enthusiastic feedback speaks for itself:

"Best event ever.... still got goosebumps thank you" — Nyiko Chauke

"It was so awesome! Sign me up for all the future events!" — Sara Urbaniak

"Thank you to you for hosting such an awesome event, can't wait for the next one!" — Shannon Aucamp

“Can’t stop talking about it… still indulging in the goodies from the goodie bag.” — Manoko

Ready For More? 

We believe that wellness, particularly for women, should never be a solo journey. That's why we're hosting our next FemmeFit Fest on Women's Day, Saturday, August 9th, 2025!

Get ready for even more energy, with a bigger crowd, more vendors and more chances to connect with like-minded health and wellness enthusiasts. Expect an all-in-one wellness hub organised especially for the strong women who inspired this event in the first place.

Join The FemmeFit Tribe

Whether you join us at a future event or become part of our growing online community, you're always welcome in the FemmeFit Tribe!

Stay connected and be the first to know about upcoming dates and locations:

 Instagram: @npl_prolifestyle
 Facebook: NPL ProLifestyle

We can't wait to see you at the next event!

 

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